Food Name | Carotene(µg) | Thiamine(mg) | Riboflavin(mg) | Niacin(mg) | Folicacid(mg) | Folicfree(mg) | Vitamin-C(mg) | Choline-(mg) |
---|---|---|---|---|---|---|---|---|
RASPBERRY | 2248 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 30.0 | 0.0 |
ROSE APPLE | 141 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 3.0 | 0.0 |
SAPOTA | 97 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.0 | 0.0 |
SEETHAPHAL | 0 | 0.1 | 0.2 | 1.3 | 0.0 | 0.0 | 37.0 | 0.0 |
STRAWBERRY | 18 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 52.0 | 0.0 |
TOMATO RIPE | 351 | 0.1 | 0.1 | 0.4 | 30.0 | 14.0 | 27.0 | 0.0 |
TOMATILO | 48 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 2.0 | 0.0 |
TREE TOMATO | 324 | 0.1 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 |
WOOD APPLE | 61 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 3.0 | 0.0 |
ZIZYPHUS | 21 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 76.0 | 0.0 |
AIR | 0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 11.0 | 0.0 |
ANCHOVY | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
BACHA | 0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 13.0 | 0.0 |
BAM | 0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3.0 | 438.0 |
BASPATA MACHLI | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.0 |
BATA, small varieties | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
BELEY | 0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.0 | 0.0 |
BHANGER, fresh | 0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 12.0 | 0.0 |
BHAGON dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
BHANGAN BATA | 0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 |
BHEKTI fresh | 0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 10.0 | 349.0 |
BHEKTI dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
BHOLA | 0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 14.0 | 0.0 |
BIG JAWED JUMPER | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
BOAL | 0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 8.0 | 108.0 |
BOMBAY DUCK, dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
BLUE MUSSEL | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
CAT FISH | 0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 |
CHELA | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
CHELA dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
CHINGRI small dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
CHINGRI goda, dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
CHITAL | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 943.0 |
CRAB muscle | 780 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 |
CRAB small | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
FOLUI | 0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 6.0 | 1018.0 |
GHOL | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
GOGGLER | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
HERRING, Indian | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
HERRING ox-eyed | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
HILSA | 0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 24.0 | 1364.0 |
HORSE MACKEREL | 0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 |
INDIAN WHITING | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
JEW FISH (kora) | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
JEW FISH (pallikora) | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
KALABASU | 0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 11.0 | 716.0 |
KATLA | 0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 611.0 |
KHORSULA | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
KHOYRA fresh | 0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 |
KHOYRA dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
KOI | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.0 | 891.0 |
KOOCHA MACHLI | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
LATA | 0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 |
LOBSTER | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
MACKEREL | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
MAGUR | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 639.0 |
MAHASOLE | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
MANDELI, dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
MRIGAL | 0 | 0.0 | 0.0 | 0.7 | 16.7 | 9.7 | 0.0 | 480.0 |
MULLET | 0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 |
MUSHI dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
MUSSEL, fresh water | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
MUTIJELLA, dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
OIL SARDINE | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
PABDA | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1018.0 |
PANGAS | 0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 7.0 | 913.0 |
PARSEY fresh | 0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 6.0 | 0.0 |
PARSEY dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
POMFRETS, black | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
POMFRETS, white | 0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 |
PRAWN | 0 | 0.0 | 0.1 | 4.8 | 0.0 | 0.0 | 0.0 | 542.0 |
PUTI | 0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 15.0 | 393.0 |
RAVAS | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
RAY | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
RIBBON FISH fresh | 0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 |
RIBBON FISH dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
ROHU | 0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 22.0 | 819.0 |
SARDINE | 0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 |
SARPUTI | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 0.0 |
SHARK | 0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 |
SHRIMP (small, dried) | 0 | 0.0 | 0.0 | 0.0 | 18.6 | 15.7 | 0.0 | 0.0 |
SEER | 0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 |
SILVER BELLY | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
SINGHALA | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
SINGHI | 0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 9.0 | 64.0 |
SOLE | 0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 9.0 | 572.0 |
SOLE (malahar) | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
SURMAI fresh | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
SURMAI dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
TAPRA (dried) | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
TAPSI (dried) | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
TARTOOR | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
TENGRA fresh | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 783.0 |
TENGRA dried | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
TUNNY | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
WHITE BAIT | 0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 |
BEEF meal | 0 | 0.0 | 0.4 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 |
BEEF muscle | 18 | 0.1 | 0.0 | 6.4 | 0.0 | 0.0 | 2.0 | 0.0 |
BUFFALO MEAT | 0 | 0.0 | 0.0 | 0.0 | 7.8 | 4.6 | 0.0 | 0.0 |
DUCK | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |