Count What You Eat
* Nutrient content for 100 g edible portion
| Nutrients | Foods | Nutrient_content | Food_Groups |
|---|---|---|---|
| Vitamin B12 | Mrigal | 1.4 | Fishes |
| Vitamin B12 | Shrimp,fresh | 9.0 | Fishes |
| Vitamin B12 | Buffalo meat | 1.7 | Other Flesh Foods |
| Vitamin B12 | Egg,hen,whole | 1.8 | Other Flesh Foods |
| Vitamin B12 | Egg, White (hen) | 0.2 | Other Flesh Foods |
| Vitamin B12 | Egg, yolk (hen) | 4.4 | Other Flesh Foods |
| Vitamin B12 | Goat meat | 2.8 | Other Flesh Foods |
| Vitamin B12 | Liver, goat | 90.4 | Other Flesh Foods |
| Vitamin B12 | Liver, sheep | 91.9 | Other Flesh Foods |
| Vitamin B12 | Mutton | 2.6 | Other Flesh Foods |
| Vitamin B12 | Milk, buffalo | 0.14 | Milk and milk products |
| Vitamin B12 | Milk, cow | 0.14 | Milk and milk products |
| Vitamin B12 | Milk, goat | 0.05 | Milk and milk products |
| Vitamin B12 | Milk, human | 0.02 | Milk and milk products |
| Vitamin B12 | Curd, buffalo milk | 0.10 | Milk and milk products |
| Vitamin B12 | Curd, cow milk | 0.13 | Milk and milk products |
| Vitamin B12 | Skim milk powder | 0.83 | Milk and milk products |
