Count What You Eat
Home
About Us
Food and Nutrition
Count what you eat
RDA for Indians
Health Calc
Reach Us
Contact Us
Feedback
Login
Food and Nutrition
Food Categories
Nutritive Values of Indian Foods
Nutrient-rich Foods
Physical Activity Ratio
All values are per 100 gms. of edible portion:
601 items found, displaying 1 to 100.
[First/Prev]
1
,
2
,
3
,
4
,
5
,
6
,
7
[
Next
/
Last
]
Food Name
Protein Value
11.6
11.5
12.3
10.4
11.1
4.7
12.5
7.3
8.5
6.4
7.5
6.8
13.5
6.6
7.5
7.7
6.2
8.3
8.2
11.8
12.1
11.0
29.2
10.4
8.7
8.8
7.8
17.1
20.8
22.5
24.0
24.1
24.9
24.0
24.5
22.0
28.2
25.1
23.6
7.2
19.7
22.9
22.9
22.3
9.8
43.2
8.4
3.0
4.0
0.9
5.9
2.8
3.0
4.5
2.8
2.8
5.2
1.6
3.7
3.4
7.0
3.1
2.3
5.6
4.7
1.8
5.1
5.9
6.3
0.8
6.8
6.8
3.9
13.7
3.3
3.4
6.1
6.7
4.4
5.0
20.7
5.8
0.6
1.7
0.9
2.9
3.5
6.7
2.1
5.1
3.6
5.9
2.8
4.8
4.7
6.1
4.0
7.2
5.9
2.4
601 items found, displaying 1 to 100.
[First/Prev]
1
,
2
,
3
,
4
,
5
,
6
,
7
[
Next
/
Last
]