Food Code | Food Name | Total N | Arginine | Histidine | Lysine | Trypt-ophan | Phenyl-alanine | Tyrosine | Methi-onine | Cystine | Thre-onine | Leucine | Isole-ucine | Valine |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
158 | JACK, tender | 0.42 | 120 | 60 | 300 | 80 | 480 | 0 | 90 | 90 | 360 | 500 | 450 | 550 |
10 | RICE, parboiled,milled | 1.02 | 640 | 190 | 220 | 70 | 350 | 300 | 220 | 100 | 290 | 560 | 310 | 460 |
402 | EGG, hen | 2.13 | 400 | 150 | 440 | 90 | 360 | 250 | 210 | 140 | 320 | 520 | 410 | 450 |
3 | ITALIAN MILLET | 1.97 | 220 | 130 | 140 | 60 | 420 | 0 | 180 | 100 | 190 | 1040 | 480 | 430 |
47 | AGATHI | 1.34 | 360 | 120 | 250 | 100 | 380 | 0 | 90 | 90 | 300 | 560 | 390 | 430 |
18 | VARAGU | 1.33 | 270 | 120 | 150 | 50 | 430 | 0 | 180 | 110 | 200 | 650 | 360 | 410 |
108 | SAFFLOWER LEAVES | 0.4 | 0 | 0 | 610 | 30 | 160 | 0 | 60 | 0 | 170 | 700 | 240 | 410 |
159 | JACK, fruit seed | 1.06 | 0 | 0 | 360 | 70 | 260 | 0 | 50 | 60 | 270 | 330 | 300 | 410 |
209 | PIYAL SEEDS | 3.04 | 1230 | 170 | 240 | 70 | 330 | 0 | 100 | 0 | 200 | 740 | 350 | 410 |
36 | HORSE GRAM, whole | 3.52 | 530 | 190 | 520 | 70 | 380 | 0 | 70 | 130 | 230 | 540 | 370 | 390 |
129 | RADISH, white | 0.11 | 700 | 160 | 270 | 20 | 270 | 0 | 50 | 0 | 230 | 420 | 300 | 390 |
12 | RICE, raw, milled | 1.09 | 480 | 130 | 230 | 80 | 280 | 290 | 150 | 90 | 230 | 500 | 300 | 380 |
119 | COLOCASIA | 0.48 | 470 | 110 | 300 | 110 | 320 | 230 | 80 | 160 | 280 | 510 | 270 | 380 |
130 | SWEET POTATO | 0.19 | 280 | 90 | 260 | 110 | 270 | 150 | 100 | 30 | 280 | 360 | 290 | 380 |
139 | BITTER GOURD | 0.26 | 270 | 80 | 210 | 40 | 240 | 0 | 150 | 0 | 250 | 420 | 370 | 370 |
208 | PISTACHIONUT | 3.17 | 590 | 140 | 320 | 60 | 320 | 190 | 80 | 110 | 200 | 550 | 300 | 370 |
102 | PUMPKIN LEAVES | 0.74 | 430 | 100 | 340 | 80 | 340 | 310 | 110 | 60 | 310 | 630 | 310 | 360 |
113 | TAMARIND LEAVES, tender | 0.92 | 370 | 140 | 300 | 0 | 390 | 220 | 80 | 60 | 290 | 580 | 330 | 360 |
192 | CASHEWNUT | 3.39 | 650 | 130 | 290 | 110 | 270 | 0 | 90 | 0 | 200 | 510 | 320 | 360 |
16 | SAMAI | 1.23 | 250 | 120 | 110 | 60 | 330 | 0 | 180 | 90 | 190 | 760 | 370 | 350 |
78 | DRUMSTICK LEAVES | 1.07 | 380 | 140 | 320 | 100 | 290 | 0 | 110 | 130 | 250 | 460 | 280 | 350 |
110 | SPINACH | 0.32 | 350 | 140 | 400 | 100 | 330 | 310 | 110 | 80 | 290 | 530 | 300 | 350 |
144 | CAULIFLOWER | 0.42 | 290 | 120 | 360 | 90 | 230 | 0 | 100 | 0 | 260 | 440 | 300 | 350 |
4 | JOWAR | 1.66 | 240 | 160 | 150 | 70 | 300 | 180 | 100 | 90 | 210 | 880 | 270 | 340 |
67 | CARROT LEAVES | 0.82 | 270 | 120 | 280 | 90 | 410 | 0 | 110 | 0 | 280 | 440 | 280 | 340 |
155 | FRENCH BEANS | 0.27 | 280 | 150 | 360 | 90 | 260 | 210 | 80 | 60 | 250 | 430 | 280 | 340 |
1 | BAJRA | 1.86 | 300 | 140 | 190 | 110 | 290 | 200 | 150 | 110 | 240 | 750 | 260 | 330 |
43 | RAJMAH | 3.66 | 370 | 180 | 460 | 60 | 340 | 100 | 60 | 40 | 270 | 470 | 300 | 330 |
398 | BEEF muscle | 3.6 | 410 | 200 | 540 | 70 | 260 | 220 | 160 | 80 | 280 | 510 | 320 | 330 |
34 | GREEN GRAM, whole | 3.84 | 500 | 170 | 460 | 60 | 350 | 100 | 80 | 60 | 200 | 510 | 350 | 320 |
46 | SOYABEAN | 6.91 | 450 | 150 | 400 | 80 | 300 | 210 | 80 | 100 | 240 | 480 | 320 | 320 |
79 | FENUGREEK LEAVES | 0.7 | 350 | 110 | 300 | 80 | 300 | 0 | 90 | 0 | 200 | 390 | 330 | 320 |
89 | LETTUCE | 0.34 | 300 | 110 | 310 | 50 | 280 | 170 | 70 | 0 | 270 | 390 | 320 | 320 |
142 | BRINJAL | 0.22 | 210 | 130 | 330 | 60 | 250 | 240 | 70 | 30 | 230 | 380 | 270 | 320 |
194 | COCONUT,dry | 1.09 | 850 | 130 | 240 | 70 | 280 | 170 | 100 | 80 | 18 | 430 | 240 | 320 |
205 | LINSEED | 3.25 | 560 | 120 | 230 | 100 | 270 | 180 | 100 | 120 | 210 | 360 | 310 | 320 |
207 | NIGER SEEDS | 3.82 | 660 | 140 | 230 | 0 | 300 | 0 | 90 | 100 | 210 | 380 | 250 | 320 |
211 | SUNFLOWER SEEDS | 3.17 | 500 | 150 | 230 | 90 | 280 | 120 | 120 | 90 | 230 | 400 | 270 | 320 |
405 | FOWL | 4.14 | 350 | 160 | 500 | 60 | 250 | 210 | 160 | 80 | 250 | 460 | 330 | 320 |
2 | BARLEY | 1.84 | 300 | 180 | 230 | 100 | 310 | 180 | 100 | 100 | 200 | 420 | 240 | 310 |
28 | BENGAL GRAM, whole | 2.74 | 570 | 160 | 440 | 50 | 360 | 180 | 80 | 80 | 220 | 580 | 320 | 310 |
31 | BLACK GRAM, dhal | 3.84 | 520 | 170 | 400 | 70 | 310 | 140 | 90 | 80 | 220 | 500 | 340 | 310 |
32 | COWPEA | 3.86 | 420 | 200 | 430 | 70 | 320 | 230 | 90 | 80 | 230 | 480 | 270 | 310 |
33 | FIELD BEAN, dry | 3.98 | 530 | 180 | 500 | 30 | 330 | 0 | 40 | 80 | 250 | 550 | 360 | 310 |
38 | LENTIL | 4.02 | 540 | 160 | 440 | 60 | 270 | 200 | 50 | 70 | 220 | 470 | 270 | 310 |
87 | KNOL-KHOL GREENS | 0.56 | 0 | 0 | 540 | 370 | 160 | 0 | 50 | 0 | 130 | 500 | 330 | 310 |
118 | CARROT | 0.14 | 250 | 90 | 230 | 40 | 210 | 140 | 70 | 60 | 210 | 310 | 230 | 310 |
125 | POTATO | 0.26 | 330 | 100 | 320 | 100 | 270 | 170 | 90 | 50 | 220 | 380 | 270 | 310 |
137 | ASH GUARD | 0.06 | 190 | 40 | 70 | 30 | 160 | 0 | 60 | 0 | 190 | 380 | 350 | 310 |
189 | ALMOND | 3.33 | 660 | 140 | 160 | 50 | 300 | 180 | 100 | 50 | 170 | 450 | 250 | 310 |
290 | PEACHES | 0.19 | 130 | 130 | 230 | 30 | 14 | 160 | 240 | 70 | 210 | 220 | 100 | 310 |
5 | MAIZE,dry | 1.78 | 290 | 160 | 200 | 40 | 290 | 240 | 120 | 100 | 280 | 720 | 240 | 300 |
23 | WHEAT, germ | 4.67 | 460 | 160 | 380 | 70 | 230 | 190 | 110 | 100 | 260 | 410 | 240 | 300 |
41 | PEAS, dry | 3.15 | 570 | 130 | 440 | 60 | 280 | 170 | 50 | 70 | 240 | 430 | 280 | 300 |
65 | BRUSSELS SPROUTS | 0.75 | 390 | 140 | 340 | 80 | 230 | 0 | 60 | 40 | 270 | 340 | 310 | 300 |
69 | CELERY LEAVES | 0.13 | 250 | 90 | 150 | 80 | 280 | 0 | 140 | 0 | 210 | 430 | 240 | 300 |
178 | PUMPKIN | 0.2 | 230 | 100 | 270 | 70 | 210 | 0 | 50 | 0 | 170 | 330 | 230 | 300 |
40 | PEAS green | 1.15 | 570 | 130 | 400 | 60 | 250 | 220 | 60 | 80 | 240 | 380 | 290 | 290 |
59 | BATHUA LEAVES | 0.59 | 0 | 0 | 750 | 20 | 110 | 0 | 50 | 0 | 170 | 410 | 440 | 290 |
135 | YAM, ordinary | 0.22 | 480 | 120 | 280 | 70 | 300 | 200 | 100 | 0 | 220 | 400 | 230 | 290 |
201 | GINGELLY SEEDS | 2.93 | 750 | 170 | 170 | 80 | 370 | 230 | 180 | 120 | 230 | 500 | 250 | 290 |
243 | AVOCADO PEAR | 0.27 | 210 | 110 | 310 | 60 | 220 | 140 | 90 | 0 | 180 | 340 | 210 | 290 |
292 | PERSIMMON | 0.11 | 360 | 130 | 320 | 110 | 290 | 150 | 60 | 150 | 380 | 400 | 280 | 290 |
20 | WHEAT, whole | 1.89 | 290 | 130 | 170 | 70 | 280 | 180 | 90 | 140 | 180 | 410 | 220 | 280 |
49 | AMARANTH, tender gangeticus | 0.64 | 240 | 130 | 250 | 70 | 180 | 190 | 70 | 40 | 140 | 370 | 290 | 280 |
72 | COLOCASIA LEAVES (black variety) | 1.09 | 250 | 130 | 260 | 40 | 180 | 0 | 60 | 0 | 150 | 360 | 310 | 280 |
109 | SHEPU | 0.48 | 0 | 0 | 150 | 30 | 90 | 0 | 20 | 0 | 120 | 290 | 350 | 280 |
114 | TURNIP GREENS | 0.64 | 300 | 120 | 320 | 80 | 260 | 220 | 80 | 70 | 240 | 410 | 240 | 280 |
176 | PLANTAIN, green | 0.22 | 260 | 280 | 350 | 40 | 280 | 0 | 40 | 0 | 170 | 340 | 320 | 280 |
202 | GROUNDNUT | 4.05 | 690 | 140 | 230 | 60 | 310 | 240 | 60 | 80 | 170 | 400 | 240 | 280 |
212 | WALNUT | 2.5 | 770 | 120 | 100 | 60 | 260 | 0 | 80 | 0 | 170 | 470 | 240 | 280 |
185 | TOMOTO, green | 0.3 | 190 | 50 | 160 | 20 | 150 | 0 | 50 | 0 | 190 | 210 | 420 | 270 |
44 | RED GRAM, dhal | 3.57 | 360 | 250 | 480 | 40 | 460 | 130 | 60 | 60 | 200 | 450 | 250 | 260 |
66 | CABBAGE | 0.29 | 450 | 130 | 240 | 70 | 200 | 120 | 60 | 7 | 220 | 340 | 230 | 260 |
213 | WATER MELON SEEDS (kernal) | 5.46 | 900 | 130 | 170 | 90 | 270 | 0 | 160 | 0 | 140 | 400 | 310 | 260 |
245 | BANANA RIPE | 0.19 | 360 | 370 | 270 | 70 | 260 | 160 | 80 | 170 | 190 | 320 | 250 | 260 |
37 | KHESARI, dhal | 4.51 | 490 | 160 | 470 | 50 | 260 | 0 | 30 | 70 | 140 | 410 | 410 | 250 |
240 | APPLE | 0.03 | 170 | 120 | 370 | 60 | 160 | 90 | 50 | 80 | 230 | 390 | 220 | 250 |
22 | WHEAT, flour(refined) | 1.76 | 190 | 120 | 110 | 60 | 390 | 130 | 90 | 140 | 150 | 400 | 220 | 240 |
84 | GOGU | 0.27 | 310 | 90 | 400 | 40 | 200 | 0 | 70 | 0 | 210 | 440 | 320 | 240 |
131 | TAPIOCA | 0.12 | 580 | 110 | 290 | 80 | 180 | 100 | 50 | 90 | 200 | 300 | 250 | 240 |
256 | FIGS (Ficus carcia) | 0.21 | 140 | 90 | 250 | 50 | 150 | 270 | 50 | 100 | 200 | 270 | 190 | 240 |
117 | BEET ROOT | 0.27 | 320 | 100 | 410 | 60 | 210 | 170 | 70 | 12 | 250 | 330 | 200 | 230 |
133 | TURNIP | 0.08 | 250 | 70 | 230 | 80 | 180 | 0 | 50 | 10 | 210 | 340 | 220 | 230 |
141 | BOTTLE GOURD | 0.03 | 100 | 40 | 350 | 30 | 140 | 0 | 30 | 0 | 170 | 350 | 320 | 230 |
254 | DATES, dried | 0.4 | 150 | 50 | 190 | 0 | 170 | 50 | 50 | 120 | 180 | 260 | 150 | 220 |
60 | BEET GREENS | 0.54 | 180 | 90 | 210 | 60 | 190 | 150 | 50 | 60 | 200 | 300 | 180 | 210 |
149 | CUCUMBER | 0.06 | 470 | 90 | 270 | 50 | 140 | 0 | 60 | 0 | 160 | 260 | 190 | 210 |
39 | MOTH BEANS | 3.78 | 0 | 210 | 340 | 40 | 280 | 0 | 60 | 30 | 0 | 420 | 310 | 200 |
166 | LADIES FINGERS | 0.3 | 230 | 110 | 210 | 40 | 140 | 270 | 80 | 60 | 140 | 240 | 150 | 190 |
8 | RAGI | 1.17 | 300 | 130 | 220 | 100 | 310 | 220 | 210 | 140 | 240 | 690 | 400 | 180 |
305 | STRAWBERRY | 0.11 | 270 | 120 | 250 | 70 | 180 | 210 | 10 | 50 | 190 | 320 | 140 | 180 |
258 | GRAPES, Pale green variety | 0.08 | 460 | 230 | 140 | 30 | 130 | 110 | 210 | 100 | 170 | 130 | 50 | 170 |
241 | APRICOT, fresh | 0.16 | 80 | 100 | 180 | 0 | 100 | 80 | 30 | 0 | 130 | 180 | 110 | 150 |
122 | ONION, big | 0.19 | 170 | 70 | 290 | 90 | 180 | 0 | 70 | 0 | 90 | 170 | 90 | 140 |
7 | PANIVARAGU | 2.0 | 290 | 110 | 190 | 50 | 310 | 0 | 160 | 0 | 150 | 760 | 410 | 41 |
63 | BOTTLE GOURD LEAVES | 0.37 | 280 | 140 | 300 | 0 | 310 | 0 | 90 | 70 | 220 | 410 | 260 | 40 |
261 | GUAVA, country | 0.14 | 0 | 0 | 190 | 60 | 0 | 0 | 60 | 0 | 0 | 0 | 0 | 0 |
278 | MANGO RIPE | 0.1 | 0 | 0 | 830 | 130 | 0 | 0 | 70 | 0 | 0 | 0 | 0 | 0 |
287 | PAPAYA, ripe | 0.1 | 0 | 0 | 400 | 130 | 0 | 0 | 30 | 0 | 0 | 0 | 0 | 0 |