Nutrients | Foods | Nutrient_content | Food_Groups |
---|---|---|---|
Protein | Bengalgram,blackgram,greengram,lentil,redgram | 22 g | Pulses and Legumes |
Protein | Groundnuts,cashewnuts,almond | 23 g | Nuts and Oilseeds |
Protein | 20 g | Fish | |
Protein | Meat | 22 g | Meat and Poultry |
Protein | Egg white | 11 g | Meat and Poultry |
Protein | Cheese,khoa,skimmed milk powder (cow), whole milk powder (cow) | 30 g | Milk products |