Count What You Eat
* Nutrient content for 100 g edible portion
| Nutrients | Foods | Nutrient_content | Food_Groups |
|---|---|---|---|
| Folic Acid | Amaranth,ambat chukka,mint and spinach | 120 microgm | Green leafy vegetables |
| Folic Acid | Bengalgram,blackgram,greengram and redgram | 120 microgm | Pulses |
| Folic Acid | Gingelly and soyabean | 180 microgm | Oilseeds |
